Basic hollandaise sauce is without doubt one of the worst offenders for saturated fats. This vegan possibility made out of silken tofu provides you a similar creamy consistency and there’s no fear concerning the additional fats. This sauce will be made forward and reheated by stirring over low warmth till heat.
Weight Watchers Steamed Asparagus with Vegan Hollandaise Sauce Recipe
Writer: WW-Recipes.internet
Recipe kind: Facet Dish
- 2 lb. asparagus, trimmed
- ½ cup silken tofu
- 1 Tbs. dietary yeast
- 2 Tbs. lemon juice
- ½ tsp. salt
- ⅛ tsp. turmeric
- ⅛ tsp. cayenne pepper
- 2 Tbs. corn oil
- Warmth the tofu within the microwave for about 30-45 seconds, or till warmed via.
- Switch the tofu to a meals processor and purée till easy.
- Add the dietary yeast, lemon juice, turmeric, salt and cayenne pepper; pulse till effectively mixed.
- With the meals processor operating, add within the oil to complete the sauce.
- Steam asparagus for about 2 minutes, or till crisp-tender. Drain, and serve with the sauce.
Energy: 73 Fats: 5.5 g Saturated fats: 0.5 g Carbohydrates: 5 g Sugar: 1 g Sodium: 206 mg Fiber: 2 g Protein: 3 g
3.5.3251
What number of Weight Watchers factors in asparagus with vegan hollandaise sauce recipe?
WW Sensible Factors: 2
WW Factors Plus: 2
WW Outdated Factors: 2
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Initially posted 2019-01-26 12:21:56.
