These salmon desserts have an important traditional Southern style.
They’re good and crispy, and can most likely turn into a favourite of yours even should you don’t like salmon that a lot.
Weight Watchers Salmon Truffles recipe
Makes 6 servings
Substances
1 (15 ounce) can cooked pink salmon (bones eliminated)
1/2 medium onion, chopped advantageous
1/2 inexperienced bell pepper, chopped advantageous
1 egg, overwhelmed
2 dashes sizzling sauce
salt and pepper
1/4 cup advantageous plain breadcrumbs
2 teaspoons dried parsley
1 teaspoon garlic powder
1/4 cup flour
1/4 cup yellow cornmeal
oil, for pan frying
Preparation
1. Combine the primary 9 components effectively.
2. Pat into flat desserts.
3. Combine the flour and cornmeal collectively and coat the desserts one by one (as you want them for frying).
4. Warmth about 1/2 inch of oil in a pan and fry desserts till golden brown on each side. Take away and drain. Repeat till all desserts are made.
5. As you take away them from the oil, sprinkle with salt and pepper–and if you need a chew to it, slightly cayenne on it.
What number of Weight Watchers factors in salmon desserts recipe?
WW POINTS per serving: 3
Dietary data per serving: 157 energy, 3.8g fats, 1.1g fiber
Initially posted 2007-04-28 10:43:21.
