Right here’s a filling hen soup that may maintain you heat till spring lastly arrives. (It is a microwave recipe, however you’ll be able to simply adapt it for gasoline cooking if you would like.)
Weight Watchers Rooster Noodle Soup recipe (microwaved)
Makes 8 servings
Substances
3 lbs hen items
1/4 teaspoon rosemary
6 cups sizzling water, divided
1/4 teaspoon pepper
2 stalks celery, skinny slice
1 teaspoon salt (optionally available)
1 cup carrots, skinny sliced
1/2 cup skinny egg noodles
1/2 teaspoon dried basil
Preparation
1. In a 5-qt casserole mix hen, 4 cups sizzling water, celery, carrots, basil, rosemary, pepper and salt.
2. Microwave at Excessive 30-40 minutes, or till hen falls simply from the bone, stirring twice throughout cooking.
3. Take away hen from the bones.
4. Discard bones and pores and skin.
5. Cube meat and return to caserole.
6. Add 2 cups sizzling water and noodles.
7. Cowl.
8. Microwave at Excessive 8-10 minutes, or till water boils.
9. Then, Microwave at Excessive 7-10 minutes, or till noodles are tender.
What number of Weight Watchers factors in hen noodle soup recipe?
WW POINTS per serving: 6
Dietary info per serving: 238 energy, 15.8g fats, 0.7g fiber
Initially posted 2007-04-16 10:34:36.
