50+ Methods to Eat Cottage Cheese

Cottage cheese is a type of meals that individuals have a tendency to like or hate. I’ve been an enormous fan since first discovering its nutritious diet meals standing again within the Seventies.

Due to its delicate taste it’s a very versatile ingredient. And the well being advantages of cottage cheese surpass many different cheeses.

Cottage cheese has about 14 grams of protein in a 4 ounce (½ cup) serving, is an efficient supply of important vitamins reminiscent of calcium, and is low in energy supplied you select a low fats or nonfat selection. These following the Weight Watchers program might be completely satisfied to know that nonfat cottage cheese is on their Zero Factors Meals Record.

Can I Eat Cottage Cheese on a Low Carb Weight loss program?

Not only for these following the WeightWatchers program, cottage cheese will be included in a low-carb weight loss program. Whereas it does include some carbohydrates, it is comparatively low in carbs, with round 3-6 grams of carbs per ½ cup serving. So it may be a handy and nutritious possibility for low carb eaters.

50+ Favourite Straightforward + Wholesome Methods To Take pleasure in Cottage Cheese

The advantages of cottage cheese go method past weight reduction. One of many extra versatile dairy merchandise round, this wholesome ingredient will be loved in so some ways – by itself, with recent fruit or salad, on toast, as a classic Weight Watchers “Danish” and in all kinds of each candy and savory dishes.

Listed below are 50+ of my favourite methods to get pleasure from this basic weight loss program meals staple and one in all my favourite meals…

 

Cottage Cheese with Fruit

A favourite strategy to eat cottage cheese is with fruit. It is a match made it heaven.

I find it irresistible for a high-protein breakfast and/or lunch throughout the summer season. Nearly any fruit will work – recent, canned in fruit juice, or frozen. Scrumptious choices embody:

• Sliced bananas
• Crushed pineapple or pineapple chunks
• Recent berries—blueberries, strawberries, raspberries, blackberries or a mix
• Melon chunks or balls
• Recent or canned peach slices
• Chunks of apple and a sprinkle of cinnamon
• Applesauce or apple butter
• Fill a halved peach or melon with cottage cheese for the final word “dieter’s delight.” It is a basic for good cause.
• Or get fancy and make this cottage cheese banana cut up

Try these scrumptious cottage cheese breakfast bowls from Beth at Finances Bytes. 5 artistic methods are pictured within the following video: Apple Cinnamon, Savory Bowl, Blueberry Almond, Peanut Butter and Jelly, and Tropical Bowl

Cottage Cheese Breakfast Bowl Video

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Savory Cottage Cheese Bowls

Take pleasure in a Savory Cottage Cheese Bowl, comprised of:

• a scoop of cottage cheese topped with a sprinkle of all the things bagel seasoning
• a scoop of protein-packed tuna salad
• hard-boiled egg quarters
• crunchy cucumber chunks
• grape tomatoes
• chopped pickled beets

Listed below are three extra savory cottage cheese bowl concepts:

1. Mediterranean: Begin with a base of creamy cottage cheese. Prime with diced cucumber, cherry tomatoes, Kalamata olives, and crumbled feta cheese. Drizzle with further virgin olive oil (affiliate hyperlink) and a squeeze of lemon juice for a refreshing end.
2. Southwestern: Start with cottage cheese seasoned with a bit of chili powder and cumin. Add black beans, corn kernels, diced avocado, and sliced jalapeños for a spicy kick. Garnish with recent cilantro and a dollop of salsa or scorching sauce.
3. Caprese-Impressed: Create a basic Caprese-inspired bowl by layering cottage cheese with sliced recent mozzarella, ripe cherry tomatoes, and recent basil leaves. Drizzle with balsamic glaze and further virgin olive oil (affiliate hyperlink) for a savory-sweet end. Sprinkle with sea salt and cracked black pepper for added taste.

Extra savory toppings or stir-ins for cottage cheese

These toppings and stir-ins can add taste, texture, and selection to your cottage cheese, making it a satisfying and savory snack or meal possibility. Be happy to combine and match components based mostly in your preferences and dietary wants. Take pleasure in experimenting with totally different combos!

• Chopped recent herbs (reminiscent of parsley, chives, or cilantro
• Diced tomatoes
• Sliced avocado
• Crumbled bacon or turkey bacon
• Smoked salmon
• Sautéed spinach or kale
• Diced bell peppers (purple, inexperienced, yellow, or orange)
• Sliced olives (black or inexperienced)
• Grilled or roasted greens (zucchini, eggplant, mushrooms, and so forth.)
• Solar-dried tomatoes, chopped
• Thinly sliced purple onion or inexperienced onions
• Cooked and crumbled sausage (pork, turkey, or rooster)
• Pickled jalapeños or banana peppers
• Grated Parmesan or crumbled feta cheese
• Capers
• Scorching sauce or sriracha for a spicy kick

Cottage Cheese Smoothies

In case you are not a fan of the style of cottage cheese, chances are you’ll need to strive mixing it into it into your favourite fruit smoothie or inexperienced smoothie recipe for a excessive protein breakfast in a glass. This Strawberry Cheesecake Smoothie is one in all my private favorites. Listed below are extra nice straightforward wholesome cottage cheese smoothies and shakes to think about:

1. Low Fats Carrot Cake Cottage Cheese Smoothie (Easy Nourished Dwelling)
2. Chocolate Peanut Butter Banana Protein Shake (Easy Nourished Dwelling)
3. Blueberry Peach Protein Shake (Easy Nourished Dwelling)
4. Straightforward Sugar Free Excessive Protein Chocolate Smoothie (Sugar Free Mother)
5. Cottage Cheese Protein Shake (Candy as Honey)
6. Mango Passionfruit Cottage Cheese Smoothie (WeightWatchers)
7. Pineapple Cheesecake Protein Shake (Hungry Woman)

Cottage Cheese Pancakes

Make Cottage Cheese Pancakes, Including cottage cheese to pancake batter is a good way to spice up the protein content material of your breakfast with out sacrificing taste.

Cottage Cheese Muffins & Breads

Stir into muffin batter. Listed below are just a few extra recipes for cottage cheese muffins each candy and savory:

1. Blueberry Cheesecake Muffins (Love and Zest)
2. Cottage Cheese Breakfast Muffins with Ham & Cheddar (Kalyn’s Kitchen)
3. Strawberry Cottage Cheese Muffins (WeightWatchers)
4. Cottage Cheese Omelet Muffins (Slender Kitchen)
5. Cottage Cheese Dill Bread with out Yeast (Cookie Insanity)
6. CrockPot Cottage Cheese Spinach Spoon Bread (Easy Nourished Dwelling)
7. Plain & Easy Cottage Cheese Muffins (Andianne)
8. Cottage Cheese Biscuits (Style of Selfmade)

Cottage Cheese Pasta

Stir cottage cheese into scorching pasta.  It will get heat and creamy and is particularly good with a lot of freshly floor pepper and perhaps a bit of grated Parmesan. Reserve a bit of of your pasta water earlier than draining it and add a splash or two if the combination appear too thick. If the chunkiness of cottage cheese is a priority, give it a whirl in your blender (affiliate hyperlink) or meals processor (affiliate hyperlink) to make it clean earlier than utilizing. 

This is one other scrumptious Easy Pasta Recipe That includes Cottage Cheese…

Substitute for Ricotta Cheese

Use cottage cheese rather than ricotta cheese in your favourite recipe. Listed below are just a few scrumptious examples:

1. Lasagna recipes
2. Baked Pasta with Zucchini and Cottage Cheese in Casserole Dish 
3. Mother’s Straightforward Baked Ziti  
4. Baked Macaroni and Cheese

Substitute for Bitter Cream

Use cottage cheese as an alternative choice to bitter cream in all of your favourite recipes. First buzz it in a blender (affiliate hyperlink) or meals processor (affiliate hyperlink), Chances are you’ll need to add the tiniest little bit of boiling water to make it make it further creamy. Use it to make lighter more healthy dips, as a topping for a potato or anywhere you’d usually use bitter cream. 

Prime a Baked Potato

Take pleasure in a comforting and nutritious deal with with a cottage cheese topped potato. A fluffy baked potato  generously topped with creamy cottage cheese, creates a satisfying and healthful meal or snack. This straightforward but scrumptious dish is ideal for a fast and straightforward lunch or dinner possibility. This is all there may be to it. 

1. Use a knife to chop a slit lengthwise throughout the highest of the cooked potato, being cautious to not minimize right through.
2. Use a fork to fluff the within of the potato, then season with salt and pepper to style.
3. Spoon the cottage cheese generously excessive of the potato, permitting it to soften barely from the warmth of the potato.
4. Garnish along with your favourite toppings reminiscent of chopped chives, diced tomatoes, or crispy bacon bits.

This can work with candy potatoes too.

It’s also possible to add a dollop of salsa like I did on this baked potato with salsa or make double stuffed baked potatoes. For an unbelievable fast, straightforward and wholesome lunch or dinner, one in all my favourite methods to eat cottage cheese I realized years in the past from Weight Watchers.

Use cottage cheese for a classic Weigh Watchers “danish.” I like cottage cheese toast made with raisin bread, then sprinkled with cinnamon and chopped walnuts. Or make this classic “WW Danish”.

Unfold it on skinny slices of apple

For a low carb possibility skip the toast and unfold your cottage cheese instantly on thinly sliced apples. Add a sprinkle of cinnamon and/or finely chopped nuts for protein packed breakfast or a wholesome after faculty snack.

Add Cottage Cheese To Eggs

Stir in a spoonful or two to make cottage cheese scrambled eggs.  It’s going to provide the tacky taste you crave with an additional dose of protein whereas making the eggs further creamy.  Extra methods to mix cottage cheese with eggs:

1. Spinach and Feta Crustless Quiche
2. Hearty Breakfast Casserole (Pointed Kitchen)
3. Denver Omelet Bake (Skinnyish Dish)
4. Three Cheese Broccoli Brunch Bake (Emily Bites)
5. Skinny Sausage & Egg Breakfast Casserole (Cookin Cannuck)
6. Lightened Up Copycat Starbucks Egg Bites (The Pound Dropper)

Cottage Cheese Dips and Spreads

Create a creamy cottage cheese dip by combining your favourite seasonings with it within the blender (affiliate hyperlink) or meals processor (affiliate hyperlink). Lemon pepper, Mrs. Sprint, Previous Bay and Herbamare all work properly, as do any of your favourite dried and/or recent herbs and spices.

It is an awesome excessive protein, low fats, low carb various to dips made with cream cheese or bitter cream. In case you are not bothered by the feel of cottage cheese you’ll be able to simply stir your seasonings collectively. Listed below are some straightforward wholesome cottage cheese dip recipes to encourage you:

1. The whole lot Cottage Cheese Dip (WeightWatchers)
2. Cottage Cheese Solar-Dried Tomato Dip (WeightWatchers)
3. Cottage Cheese Pizza Dip (Hungry Woman)
4. 2-Ingredient Cottage Cheese Ranch Dip (Recipe Diaries)
5. 5-minute Cottage Cheese French Onion Dip (Lindsay Pleskot RD)
6. Skinny Mexican Cottage Cheese Dip (Kim’s Cravings)
7. Honey Cottage Cheese Fruit Dip (Finances Bytes)

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Tremendous Easy Cottage Cheese Olive Oil Unfold

Meals does not get a lot quicker than this. That is greatest with large-curd cottage cheese, these small curd cottage cheese will even work. Put some on a plate, season with sea salt and coarse freshly floor black pepper, then drizzle a bit of further virgin olive oil (affiliate hyperlink) excessive. Benefit from the completed product with entire grain bread or crackers.

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Cottage Cheese Salads

Cottage cheese can be utilized in all types of salad recipes. Sub it for mayo once you make tuna salad, egg salad, rooster salad, and so forth.  Add a bunch of greens to create a refreshing summertime facet dish. Or use it with sweeter choices. Listed below are a number of mild and scrumptious recipes so that you can contemplate:

1. Grandma’s Cottage Cheese Salad (Candy Little Bluebird)
2. Straightforward Orange Delight Salad (Easy Nourished Dwelling)
3. Wholesome Cottage Egg Cheese Salad (Goodness Avenue)
4. Cottage Cheese Tuna Salad (Merely Recipes)

Extra Favourite Toppings and/or Stir-Ins for Cottage Cheese – Candy & Savory

1. Chopped roasted peppers, a drizzle of olive oil, and salt and pepper
2. A sprinkle of za’atar or all the things however the bagel seasoning mix and grated cucumber or sliced scallion
3. Chopped tomatoes and cucumber, a drizzle of olive oil and salt and pepper
4. Mix cottage cheese with chopped scallions, a splash of scorching sauce and salt and pepper
5. Add a drizzle of honey, maple syrup, golden syrup, date syrup, agave or your favourite flavored syrup
6. Sprinkle with confectioner’s sugar or sweetener and cocoa powder/espresso powder
7. A dollop of jam and sprinkle of toasted nuts is a straightforward strategy to fulfill your candy tooth
8. Nut Butter

Cottage Cheese Ice Cream & Different Desserts

Do you like ice cream however not all of the added sugar and fats present in most store-bought varieties? Have you ever tried straightforward do-it-yourself cottage cheese ice cream? It is gone viral throughout the web and on TikTok. Listed below are some recipes for cottage cheese ice cream and different desserts:

1. Cherry Chocolate Chip Chocolate Chip Ice Cream (Easy Nourished Dwelling)
2. 5-minute Cottage Cheesecake Cups (Easy Nourished Dwelling)
3. Whipped Cottage Cheese Dessert Cups (The Dinner Mother)
4. Best Chocolate Pudding (WeightWatchers)
5. Crustless Vanilla Cottage Cheese Cheesecake (WeightWatchers)

FAQS

Are you place off by the lumpy texture of cottage cheese?

To provide your cottage cheese a creamy texture, give it a whirl in a meals processor (affiliate hyperlink) or blender (affiliate hyperlink). Then it turns into a more healthy various to bitter cream with fewer energy in your favourite dip recipe or as a tasty topping for baked potatoes. This was a preferred low fats various again within the “previous days” earlier than Greek yogurt got here into vogue.

This clean whipped cottage cheese can also be scrumptious slathered on a bagel, or pancakes, with jam.

Questioning How Lengthy Cottage Cheese Will Final?

This is a useful article outlining all types of info about this recent cheese, together with how lengthy it’ll final within the fridge after opening.

How Do You Make Selfmade Cottage Cheese?

As a lazy prepare dinner, I’ve by no means thought-about making cottage cheese myself. You will discover it at most any grocery story. I am certain the recent do-it-yourself model tastes superb.

So for those who’re curious here is a Fast Cottage Cheese Recipe from Alton Brown on the Meals Community.

*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Dwelling; Not endorsed by Weight Watchers Worldwide, Inc. All recipe components besides non-obligatory objects included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.

Extra Wholesome Scrumptious Cottage Cheese Recipes

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Initially posted 9/17; Up to date with new content material, images and movies 1/23; Updates with new content material images 2/24