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Wholesome children smoothie recipes


The Wholesome Children Smoothies are a HUGE favorite amongst mother and father, as a result of they style like a milkshake however they’re truly PACKED stuffed with vitamins and don’t include any synthetic sugars!

Whether or not you’ve acquired a choosy eater or a unbelievable eater, we are able to assure there’s a flavour for everybody – together with chocolate, strawberry and banana.

Actually, smoothies are a FANTASTIC approach to sneak in these five-a-day fruits and even veggies, so your child is none-the-wiser!

And don’t fear in case your child is lactose or dairy free, you possibly can combine water, coconut, almond, oat or lactose-free milk with our smoothies, with out them shedding any of the style.

Wholesome smoothie recipes on your children

What higher approach to get some fruits and veggies into your little one’s weight-reduction plan than with a yummy smoothie that may simply cross for a milkshake?

These smoothies are excellent to have alongside breakfast, lunch, and even on their very own as a scrumptious snack.

Strawberry smoothie for teenagers

kids breakfast smoothie

Who doesn’t love scrumptious strawberry milk or a milkshake? Effectively, this smoothie recipe offers the identical strawberry style with some nice dietary advantages.

Elements for Children Strawberry Smoothie

  • 1 cup of milk of selection
  • Spoonful of Wholesome Mummy Wholesome Children Smoothie – Strawberry
  • Half a banana
  • 3 strawberries

Technique for the Children Strawberry Smoothie

Put all elements right into a blender and blend or mix till smoothie and serve in a glass or child-appropriate cup.

Blueberry children smoothie recipe

Banana & Blueberry Smoothie

Does your child desire a funky-looking smoothie? Then do this Blueberry Children Smoothie recipe.

Elements for Blueberry Children Smoothie

  • 2 tbsp Wholesome Mummy Wholesome Children Smoothie Combine -Chocolate
  • 1 cup of your little one’s most popular milk
  • 1/2 frozen banana
  • 1/3 cup frozen blueberries

Technique for Blueberry Children Smoothie

Put all elements right into a blender and blend or mix till smoothie and serve in a glass or child-appropriate cup.

Banana children smoothie

This recipe is bananas B-A-N-A-N-A-S and also you’re children will like it!

Elements for this Banana Smoothie recipe for teenagers

  • 1 cup of milk your little one prefers
  • 1 scoop of Wholesome Mummy Wholesome Children Smoothie – Banana flavour
  • 1/2 banana or 1 Weet-Bix to thicken it

Technique to make a scrumptious Banana Smoothie for teenagers

  1. Put all elements right into a blender and blend till clean.
  2. Serve in a kid-friendly glass or mug.

Sneaky Snickers Smoothie Bowl

Snickers Smoothie Bowl

Smoothies aren’t only for ingesting you too can flip them right into a bowls and serve them like a dessert particularly chocolatey nutty smoothie bowls like this Sneaky Snickers Smoothie Bowl.

Sneaky Snickers Smoothie Bowl Recipe for teenagers elements

  • 1/2 cup unsweetened almond milk for a thicker combine solely use 1/4 cup
  • 3/4 frozen banana
  • 1 tbsp Wholesome Mummy Children Smoothie chocolate or vanilla smoothie combine
  • 1/2 tbsp cacao cocoa would work
  • 2 tsp Maca powder optionally available

Elements topping for the Sneaky Snickers Smoothie Bowl

  • 1 tbsp rolled oats
  • 1/4 tsp honey
  • Sprinkle of cinnamon in keeping with your personal tastebuds
  • 10 g crushed peanuts and slivered almonds would additionally work nicely
  • 1 tsp chia seeds
  • 1/4 banana

Technique to create the Sneaky Snickers Smoothie Bowl for teenagers

  1. Put all of the elements for the primary bowl right into a blender and mix till clean.
  2. Pour right into a bowl.
  3. Place the toppings on prime of the smoothie bowl combine within the bowl in a method that makes it engaging to children.
  4. Serve to your children.

Inexperienced smoothie for teenagers

In case your child is into gunk and slime, then they could be tempted by this tremendous cool inexperienced smoothie! It’s additionally a enjoyable and straightforward approach to get veggies into your toddler!

Elements for a inexperienced smoothie for teenagers

  • 1 scoop of Wholesome Mummy Wholesome Children Smoothie – Vanilla flavour
  • 1/4 of an avocado
  • 1/2 a banana
  • A handful of spinach leaves

Technique to make a inexperienced smoothie for teenagers

  1. Put all elements right into a blender and blend till clean.
  2. Pour right into a kid-friendly glass and serve.

Mango smoothie for teenagers

Passionfruit And Mango Smoothie

Let your children take pleasure in a fruity smoothie with none added sugar you’ll discover within the store-bought sort.

Elements for a mango smoothie for teenagers

  • 1 scoop of Wholesome Mummy Wholesome Children Smoothie combine – Vanilla flavour
  • 1/2 banana
  • 1/4 mango

Technique to make a mango smoothie for teenagers

  1. Put all of the elements right into a blender and mix till clean.
  2. Pour right into a kid-friendly glass and serve on your children to take pleasure in.

What mums need to say concerning the Wholesome Children Smoothies…

The Wholesome Children Smoothies have been road-tested by the hardest critics, and the decision is in… children love them! And yours will too!

Kids Smoothie_Twins_final

A wholesome child’s snack, free from all of the nasties

The Wholesome Mummy Children Smoothies have been created based mostly on the suggestions we acquired from our neighborhood mums.

The Wholesome Children smoothies have been specifically made as a wholesome snack for teenagers. They’re designed to be DELICIOUS, nutritious and HEALTHY a 4.5 Well being Star Score when made with skim milk.

They’re ENERGY PACKED with carbohydrates and protein, in addition to Calcium, probiotics & 16 Nutritional vitamins & Minerals.

They include:

  • Probiotics which contribute to a wholesome intestine
  • 16 Nutritional vitamins and Minerals
  • 50% of their Calcium RDI (Advisable Each day Consumption)*
  • A very good supply of protein
  • No synthetic colors, flavours, preservatives or MSG
  • No added sugar
  • Free from fructose

Our mums needed a wholesome snack different that additionally offered children (particularly fussy eaters) with a nutritious milk drink.

So, we took that suggestions on board and created the yummy child’s drink that’s excessive in calcium and free from synthetic preservatives and colors.

What about sugar?

The Wholesome Mummy Children Smoothies include NO added sugar in any respect. That’s proper… NO ADDED SUGAR!

The sugar in these scrumptious Child’s Smoothies is totally NATURAL and comes from the lactose within the milk used within the smoothie combination.

Kids Smoothies_Dolls_final

How is the Wholesome Mummy Children Smoothie totally different from different milk drinks for teenagers?

The primary distinction between The Wholesome Children Smoothie and most different commercially purchased flavoured milk drinks is that different manufacturers include LOTS of added sugars. Milo, for instance, is 46% (principally added).

As well as, not like different flavoured milk drinks, our Children Smoothie has loads of goodies together with:

  • 16 nutritional vitamins and minerals (Milo has 9 nutritional vitamins and minerals)
  • Probiotics (to help with wholesome intestine perform)
  • 188mg of calcium per 10g serving (Milo accommodates 170mg of calcium per 20g serve)

Get create and experiment with totally different flavour combos!

The Wholesome Mummy Children Smoothie has been created as a substitute for different flavoured milk drinks available on the market and whereas they’re nice plain, you will get inventive and add totally different fruits, Weetabix, oats and extra!

Discover additional inspiration for yummy smoothie recipes right here or in our Wholesome Children eBook right here.

Kids Smoothies_Pencils

By including some fruit or veg, your children could make their very personal masterpieces, similar to mum does! For extra smoothie recipes, do this apple smoothie recipe!

For extra info on our new Wholesome Mummy Children Smoothies, click on right here.

To buy your very personal Wholesome Mummy Children Smoothie, click on right here.

 

 

 



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