Nikki Slade is a number one pioneer within the subject of chanting, core voice and sound work within the UK. For over 30 years Nikki has impressed hundreds of people to chant and has led chanting and voice workshops for firms similar to M&C Saatchi, Deutsche Financial institution and Cisco.
Learn on to find the perfect postures for Kirtan with Nikki…
To create the perfect posture: Lengthen the backbone and again of neck and visualise the pinnacle like a toffee apple on a stick. Take a hair on the crown of the pinnacle and picture it’s connected to the ceiling like a puppet on a string.
Lengthen and widen the shoulders really feel the breeze below the armpits just like the gills of a fish.
Cave Wave breathe permitting the breathe to return effortlessly out and in just like the ocean taking part in towards the partitions of a cave.
Lifting the roof of the mouth in order that the sound can trip the wave of the breathe like a surfer coming into the shore.
Jaw to Core. Exploring the facility of your core sound because the jaw releases.
Discover out extra about Nikki:
Web site: https://nikkislade.com/
Instagram: @nikkisladeuk
Uncover her ebook: The Therapeutic Energy of Chanting
