Peanut Chinese language Cabbage Salad – Sharon Palmer, The Plant Powered Dietitian

24/04/2024

29

There’s nothing like a contemporary, crisp salad that includes crunchy Chinese language cabbage (additionally known as napa cabbage). You may whip up this wholesome, vegan, gluten-free Peanut Chinese language Cabbage Salad very quickly, with a number of easy substances you’ll find simply in most shops. This cabbage salad recipe is the proper accompaniment for sandwiches, curry dishes, and stews. Plus, it shops effectively for a number of days. Take it alongside in your subsequent picnic or potluck and watch it disappear! This scrumptious salad is filled with a wide range of colourful veggies, together with cucumbers, bell pepper, inexperienced onions, and cabbage; and flavorful additions like jalapeño, parsley, mint and peanuts—all tossed along with a soy ginger dressing. Mild in energy, and wealthy in nutritional vitamins, minerals, and wholesome fat, this salad is a superb addition to your plant-powered life-style. Make this budget-friendly recipe for meal prep too, because it’s a sturdy recipe that packs up effectively. I garnished this salad recipe with calendula flower petals that I develop in my backyard. Be taught extra about edible flowers right here.

Right here’s all it’s good to make this recipe.

Print

Peanut Chinese language Cabbage Salad

Creator: The Plant-Powered Dietitian
Complete Time: quarter-hour
Yield: 6 servings 1x
Eating regimen: Vegan

Description

This wholesome, vegan, gluten-free Peanut Chinese language Cabbage Salad is wealthy with the crunchy textures and flavors of peanuts, Chinese language cabbage, bell peppers, cucumbers, and herbs.

Cabbage Salad:

4 cups thinly sliced Chinese language cabbage (also called napa cabbage)
3 inexperienced onions, sliced
1 small (about 7 ounces) bell pepper (pink, yellow, orange, or inexperienced), chopped
1 small (about 6 ounces) cucumber, sliced
1 small jalapeno, finely diced
2 tablespoons chopped contemporary parsley
2 tablespoons chopped contemporary mint
½ cup peanuts, coarsely chopped

Soy Ginger Dressing:

Directions

Toss collectively cabbage, onions, bell pepper, cucumber, jalapeno, parsley, mint, and peanuts in a giant salad bowl.
In a small bowl, whisk collectively dressing substances: oil, soy sauce, lime juice, ginger, and agave syrup (non-compulsory).
Gently combine in dressing and distribute effectively.
Chill till serving time. Makes 6 servings (about 1 cup per serving).

Prep Time: quarter-hour
Class: Salad
Delicacies: Asian, American