James Reeves is an writer, coach, instructor and coach specialising in strategies based in historic teachings and grounded in fashionable analysis. We caught up with James to be taught extra about his background and practices.
Be a part of James for a particular Relaxation & Restore session this Could: https://www.yogamatters.com/pages/yogamatters-online-yoga-classes-and-courses
Inform us a bit about your self
I’m a father of two, lover of quiet, celebrator of simplicity and love sharing discover calm, peace, acceptance and deep love for each a part of our expertise.
What does a typical day appear to be for you?
Meditation, getting my youngsters to highschool, sitting with individuals in my non-public observe, answering a couple of emails and writing about relaxation, after which a loooooong lay down, earlier than the beginning of the day flips round and strikes towards the quietness of the night. Generally there’s a chance to sit down within the woods or stroll with a good friend. Easy, unambitious and spacious is my desire.
How did your yoga journey start and what impressed you to develop into a yoga instructor?
In 2001, I used to be dragged kicking and screaming to a Yoga Ashram in India. After two weeks, I couldn’t argue with the shift in myself and have been curious ever since.
What impressed you to specialize in your observe?
As a part of that 2 weeks, we practiced Yoga Nidra (guided Deep Relaxation) and I had a profound expertise of oneness. I used to be hooked…
How have you ever seen yoga profit your college students?
I’ve seen the type of internal transformation that many people solely dream of. By way of the practices and philosophies I share, individuals discover a method to finish the battle with themselves and fall deeply in love with who they’re and the way life is. It’s a pleasure to facilitate that.
What’s your favorite quote?
“Be type, for everybody is combating a tough battle” Ian Maclaren
What’s arising for you in 2024?
2024 finds me creating my Resilience Programme at www.deeprest.com and dealing with people and teams to discover a lasting internal contentment and peace.
Discover out extra about James
Web site: https://www.deeprest.com/about
Instagram: @jamesreevesresting
