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WW Hen Burrito Bowl


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Are you attempting to make more healthy decisions however don’t need to compromise on taste? Look no additional than this WW hen burrito bowl! Get the style of conventional Mexican meals you make a part of your wholesome meal plan. This simple meal is bound to be a success with your loved ones and put a enjoyable twist in your meal plans.

Made with grilled hen, lettuce, tomatoes, and guacamole all seasoned with spices that give it an amazingly scrumptious style, these burrito bowls are positive to fulfill even the pickiest eater. It’s excessive in protein and stuffed with nutritional vitamins and minerals for a scrumptious wholesome meal.

Learn on for directions on easy methods to make this tasty Weight Watchers delight!

easy dinner idea, ww chicken burrito bowl

This publish accommodates affiliate hyperlinks to merchandise used within the recipe. If you happen to click on via and make a purchase order we make a fee.

What number of Weight Watchers factors is a burrito bowl?

If you happen to’re following the Weight Watchers plan, you’re in all probability questioning what number of factors are in a burrito bowl. Excellent news: this recipe has a complete of 6 factors! So you may take pleasure in all of the scrumptious flavors of a burrito bowl with out going over your day by day factors allowance.

Which WW Program are these factors for?

WW has undoubtedly modified from 2020 to now. They went from three to 1 plan to a number of plans and again to 1 plan once more. So in 2023, we now have simply plain outdated “POINTS.”

  • Make sure to calculate the factors worth of the meals and recipes you eat within the app.
  • All the time add components and serving sizes and don’t depend on the vitamin information within the recipe.
  • Accuracy will come from the data you enter on the app.

Plus, it’s a straightforward and satisfying meal to make at house. Simply layer rice, beans, veggies, and your favourite protein for a filling and attractive bowl that received’t derail your weight reduction targets.

Ideas for reducing factors

The one components with factors on this recipe are avocado and rice. You possibly can reduce down on the avocado, however it’s such a superb wholesome fats, I’d eat it anyway.

Change the rice to cauliflower rice which is zero factors and your serving is simply 3 factors. Add a couple of extra ounces of zero level hen breast if you wish to keep full longer.

Meal prep WW hen burrito bowl

ingredients for weight watchers friendly chicken burrito bowl

Meal prepping generally is a recreation changer relating to wholesome consuming and saving time. If you happen to’re on the lookout for a tasty and nutritious meal to incorporate in your meal prep, take into account making a WW hen burrito bowl.

Begin by cooking the hen breast, both on the range or in a sluggish cooker. Then, assemble your bowl with brown rice, black beans, corn, diced tomatoes, and another veggies you want.

High with the cooked hen and a dollop of Greek yogurt for some additional protein. Pack up your servings for the week and luxuriate in a straightforward and scrumptious lunch or dinner. Retailer in an hermetic glass container to protect freshness.

Strive these weight watchers Mexican impressed recipes

Are you a weight watchers fanatic on the lookout for new recipes to attempt?

Mexican-inspired dishes are a great choice as they boast scrumptious flavors with out quite a lot of additional energy. Listed below are some basic Mexican-inspired meals that may depart you feeling happy and completely satisfied along with your decisions.

The best way to make Weight Watchers burrito bowl

First, marinate the hen fillet in a bowl for a minimum of 20-Half-hour (and even higher, a number of hours). Then grill it for about 5-7 minutes on either side earlier than slicing.

marinated chicken in bowl for ww chicken burrito bowl
grilled chicken for ww chicken burrito bowl

Add cooked rice with lime juice, herbs, salt, and pepper. Layer a lettuce leaf within the backside of the bowl and add corn, beans, chopped tomatoes, onions, and sliced meat.

fresh vegetables in bowl for making ww chicken burrito bowl
fresh vegetables and chicken in bowl for ww chicken burrito bowl

High with avocado, jalapeno, and Greek yogurt. It’s a fast and straightforward meal that’s full of taste and vitamin.

Prep Time
20 minutes

Cook dinner Time
10 minutes

Whole Time
Half-hour

Substances

  • 6 ounces boneless marinated skinless hen breast,
  • 1 cup cooked rice
  • ½ tsp lime juice
  • 1 small avocado
  • 1 tbsp of chopped cilantro
  • ½ cup white canned beans
  • ½ cup canned corn
  • ⅓ cup cherry tomatoes, quartered
  • 1 tbsp fats free Greek yogurt
  • ½ purple onion
  • 1 tbsp chopped jalapeno peppers (contemporary or canned)
  • sea salt and freshly floor black pepper to style
  • 2 lettuce leaves

Directions

  1. Combine all components for the marinade till easy. Marinate hen fillet. Depart for a minimum of 20-Half-hour. A number of hours is even higher. 
  2. Preheat a grill pan, ship the hen into it and fry for about 5-7 minutes on either side or till inside temperature reaches 165 levels. Take away from grill pan and let stand 5 minutes earlier than slicing.
  3. Combine the cooked rice with lime juice, chopped herbs, sea salt and freshly floor black pepper. Combine.
  4. Lay a lettuce leaf within the backside of the bowl. Organize rice, corn, beans, chopped tomatoes and onions in piles.
  5. Add thinly sliced meat.
  6. Add half a peeled avocado and chopped jalapeno. Earlier than serving, add a spoonful of Greek yogurt.

Notes

Marinades or seasoned liquids that meals are soaked in so as to add taste are favorable to a wholesome consuming plan. They advert add taste with out racking up energy. As a result of solely a small quantity of the marinade is definitely absorbed (most of it stays within the container) marinating is a really sensible method to make a wholesome dinner.

Marinade for hen:

Mix all components in a big bowl. Add your hen breast and marinate within the fridge for a minimum of 20 minutes. A number of hours is best.

2 tbsp olive oil
1 tbsp freshly squeezed lime juice
½ teaspoon paprika
½ tsp floor cumin
¼ teaspoon chili powder
¼ tsp garlic powder
¼ tsp onion powder
¼ tsp dried oregano
a pinch of salt and pepper

Beneficial Merchandise

As an Amazon Affiliate and member of different affiliate applications, I earn from qualifying purchases.

Diet Info

Yield

2

Serving Dimension

1

Quantity Per Serving

Energy 574Whole Fats 19gSaturated Fats 3gTrans Fats 0gUnsaturated Fats 14gLdl cholesterol 73mgSodium 744mgCarbohydrates 68gFiber 14gSugar 15gProtein 39g

As with every of our recipes, carb counts, calorie counts, WW factors and dietary data varies drastically. Consequently, your dietary content material depends upon which merchandise you select to make use of when cooking this dish. The auto-calculation is simply an automatic estimate and will NOT be used for particular dietary wants.

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