Put a puttanesca-style twist in your subsequent pasta dish! This one is made with tender hen strips, and different substances you most likely have already got available.
Weight Watchers Angel Hair Pasta Puttanesca with Rooster Recipe
Writer: WW-Recipes.internet
Recipe kind: Rooster
Delicacies: Italian
- 1 lb. boneless skinless hen breasts, minimize into strips
- ½ lb. (8 oz.) angel hair pasta, raw
- 3 cloves garlic, minced
- 2 Tbsp. Italian Dressing
- 2 cups Tomato and Basil Pasta Sauce
- ½ tsp. crushed purple pepper
- 2 Tbsp. capers
- ¼ cup chopped pitted Kalamata olives
- 2 Tbsp. grated parmesan cheese
- Cook dinner the pasta in keeping with the instructions on the package deal.
- In the meantime, in a big nonstick skillet, warmth the Italian dressing on medium-high warmth. Add the hen, purple pepper and garlic; prepare dinner for about 3 minutes, stirring incessantly. Stir within the capers, olives and pasta sauce; prepare dinner on medium warmth till the hen is finished (about 10 minutes), stirring sometimes.
- Drain the pasta; switch to serving plates. High with the sauce combination and grated Parmesan cheese.
Capers ought to be rinsed earlier than utilizing to take away extra salt.
Angel hair pasta could be substituted with capellini pasta.
Energy: 460 Fats: 9 g Saturated fats: 1.5 g Carbohydrates: 57 g Sugar: 10 g Sodium: 1080 mg Fiber: 5 g Protein: 35 g Ldl cholesterol: 70 mg
3.5.3208
What number of Weight Watchers factors in angel hair pasta puttanesca with hen recipe?
WW Sensible Factors: 12
WW Factors Plus: 11
WW Outdated Factors: 9
You may additionally like these Weight Watchers hen recipes:
Initially posted 2017-01-02 15:38:36.
