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Greek Pinwheels


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Greek Pinwheels are good for any event. Not solely is it straightforward to make and wholesome, however it’s additionally WW pleasant!

These pinwheels are filled with wholesome substances, together with recent greens and reduced-fat feta cheese.

They’re the right approach to get pleasure from a scrumptious meal with out breaking your WW factors.

I used whipped feta as a substitute of normal cream cheese, which is present in quite a lot of pinwheel recipes. It’s scrumptious and decrease in factors.

Whipped feta is a mixture of feta cheese, bitter cream, lemon juice, garlic, oregano, and black pepper.

It’s a scrumptious various to common cream cheese.

How I saved the pinwheels mild:

I used Mission Carb Steadiness smooth tortillas. They’re solely 2 factors every.

For the whipped feta I used reduced-fat feta cheese and fat-free bitter cream.

Ensuring to refill the pinwheels with recent greens (0 factors) saved the factors low and helped to maintain me full.

Greek Pinwheels are just one level every.

Click on right here to trace the factors in your WW app.

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Methods to make Greek Pinwheels:

I began by making the whipped feta.

Add the reduced-fat feta cheese, fat-free bitter cream, lemon juice, garlic, oregano, and black pepper to a meals processor. Run the meals processor till the combination is clean.

Subsequent, I chopped up the veggies. I eliminated the seeds from the tomato and cucumber so it didn’t make the tortilla soggy.

To a medium mixing bowl add the tomatoes, cucumber, crimson onion, lettuce, and olives.

Lay out a tortilla and add 1/4 of the whipped feta.

Unfold out 1/4 of the veggie combination, ensuring to depart a 1/2 inch border across the tortilla.

Roll up the tortilla and wrap in plastic wrap. Refrigerate for at the very least half-hour earlier than reducing the pinwheels.

Once I minimize the pinwheels I chopped the ends off, then minimize the remainder of the tortilla into 6 items.

Different Variations:

Strive experimenting with various kinds of Greek dips or spreads like tzatziki or hummus to present your pinwheels a brand new taste twist.

It’s also possible to substitute the lettuce for spinach so as to add extra greens to your meal.

In the event you’re watching your sodium you possibly can omit the chopped olives.

For those who desire a bit warmth, sprinkle in some crushed crimson pepper flakes or prime with sliced jalapenos.

The probabilities for variations are limitless! Don’t be afraid to get inventive and discover the mixture that most closely fits your style buds.

Simply make sure to modify the purpose values accordingly if essential.

Greek Pinwheels

Yield: 24 pinwheels

Click on right here to trace the factors in your WW app.

Substances

  • 4
    Mission Carb Steadiness tortillas
  • 5
    oz.
    reduced-fat feta cheese
  • 5
    tablespoons
    fat-free bitter cream
  • 1
    clove
    garlic
  • 1
    teaspoon
    lemon juice
  • Pinch of oregano
  • Pinch of black pepper
  • 1/2
    cup
    shredded lettuce
  • 1/2
    English cucumber, seeds eliminated and chopped
  • 1
    Roma tomato, seeds eliminated and chopped
  • 2
    tablespoons
    chopped crimson onion
  • 1
    tablespoon
    chopped olives

Directions

  1. Add the reduced-fat feta cheese, fat-free bitter cream, lemon juice, garlic, oregano, and black pepper to a meals processor.

  2. To a medium mixing bowl add the tomatoes, cucumber, crimson onion, lettuce, and olives. Stir collectively.

  3. Lay out a tortilla and add 1/4 of the whipped feta. Unfold out 1/4 of the veggie combination, ensuring to depart a 1/2 inch border across the tortilla.

  4. Roll up the tortilla and wrap in plastic wrap. Repeat with the remaining substances.

  5. Chill all 4 wraps for half-hour earlier than reducing them.

  6. Reduce the ends of the pinwheels off, then minimize the remainder of the tortilla into 6 items.

Listed below are some extra WW pleasant recipes:

Italian Pinwheels

Hen Bacon Ranch Pinwheels

Pizza Pinwheels

In the event you’re on the lookout for some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that received’t price you a single level! They’re good for days once you’re working low on factors, or attempting to avoid wasting up factors for an evening out. 

In the event you’re on the lookout for dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts good for Weight Watchers!

Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans that you may select from and I publish a brand new one every week. Click on right here to verify them out!



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