Our articles are usually not designed to exchange medical recommendation. You probably have an harm we advocate seeing a professional well being skilled. To ebook an appointment with Tom Goom (AKA ‘The Operating Physio’) go to our clinic web page. We provide each in-person assessments and on-line consultations.
We squeeze quite a bit into this one!..
- The significance of underlying anatomy
- Recommendation for sufferers
- Choices for energy coaching
- handle management and ‘core’
- Administration of co-existing pathology (which we all know is frequent)
Watch the video beneath for all of this wrapped up in 8 clear remedy steps which you could apply in clinic.