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Sunday, July 7, 2024
HomeHealthy FoodCafe Rio Shredded Hen (Copycat)

Cafe Rio Shredded Hen (Copycat)


Our model of Cafe Rio Shredded Hen is slow-cooked to perfection with a mix of savory spices good for a salad, burrito, quesadilla or enchiladas!

a bowl of shredded chicken with spices like the version at cafe rio restaurant shredded  chicken in a bowl with spices and a salad in the background

Crockpot Shredded Hen

Crockpot or gradual cooker shredded rooster is an absolute game-changer for busy households and meal preppers alike! It’s tremendous handy—you simply toss the rooster within the crockpot with some scrumptious seasonings and let it cook dinner low and gradual whilst you go about your day. By the point dinner rolls round, you’ve obtained completely tender, juicy rooster that virtually shreds itself.

It’s extremely versatile, too! Use it for tacos, salads, quesadillas, wraps, burritos—the chances are limitless. For those who meal prep, this rooster is nice to portion and preserve within the fridge for as much as 5 days. It additionally freezes very well and could be frozen for as much as 3 months!

This recipe is impressed by one in every of our favourite native favourite eating places – Cafe Rio! The seasonings on the rooster give it SO a lot taste and it at all times seems tremendous moist. You’ve got to offer it a attempt!

overhead view of cafe rio shredded chicken  recipe in a black bowl

Substances for Cafe Rio Shredded Hen

  • Boneless Skinless Hen. Lots of people need to know what reduce of rooster is finest for shredding. Boneless skinless rooster breasts and thighs are your finest wager. Hen breasts are leaner and shred simply, making them good for lighter dishes like salads and wraps. Hen thighs are barely fattier, giving a richer, juicier shredded rooster that’s improbable for tacos, casseroles, and hearty soups. Each cuts cook dinner superbly within the crockpot, and so it truly is simply your choice!
  • White Vinegar. The acidity of the vinegar helps to interrupt down the rooster fibers, making the meat additional tender and juicy. It additionally provides a delicate tanginess that brightens up the general taste profile of the rooster with out overpowering the opposite elements.
  • Zesty Italian Dressing (dry). This seasoning combine is full of herbs, spices, and a tangy kick that permeates the rooster because it cooks, making a savory, well-seasoned dish. The mix of garlic, onion, pink pepper flakes, and Italian herbs like oregano and basil provides the rooster a posh and scrumptious style that may elevate easy shredded rooster into one thing extraordinary. It’s a handy, all-in-one seasoning that saves you time from measuring out the entire elements!
  • Dry Ranch Dressing Combine. Ranch dressing combine combines the flavors of buttermilk, garlic, onion, dill, and parsley that provides a creamy, herby taste that everybody loves.
ingredients to make cafe rio shredded chicken  recipe

Learn how to Make Crockpot Shredded Hen Cafe Rio Fashion

There are simply 3 easy steps to make this rooster!

  1. In a medium mixing bowl, combine vinegar, oil, zesty Italian seasoning packet, chili powder, cumin, and dry ranch seasoning.
  2. Spray the within of your gradual cooker with cooking spray after which add the rooster. Pour the dressing combination excessive.
  3. Cowl and cook dinner on excessive for 4 hours. When it’s completed, shred the rooster with a fork.
4 steps for making cafe rio shredded chicken in the crock pot

Ideas for Shredding Hen

A simple hack for shredding rooster is to chill the rooster barely after it’s cooked. Put the rooster into a big bowl or the bowl of a stand mixer. Use a hand mixer or stand mixer fitted with the paddle attachment to shred the rooster. Begin on low pace and regularly enhance to medium-high pace. The rooster will shred shortly and evenly inside a minute or two!

In case you are questioning whether or not it’s higher to shred meat when its scorching or chilly, the reply is that its finest to do it when its heat. It’s tougher to deal with it whereas it’s scorching scorching, but it surely doesn’t shred as simply when its chilly. Enable it to chill barely till it’s comfy to deal with, then proceed with shredding for finest outcomes.

cafe rio shredded  chicken in a bowl with spices and a salad in the background

Learn how to Make Cafe Rio Salad with Hen

We love this rooster for plenty of recipes, however our very favourite is Cafe Rio Salad! We wish to layer:

Then layer:

  • Lettuce
  • Pico or salsa
  • Guacamole
  • Cotja Cheese
  • Cilantro Ranch Dressing
  • Lime
  • Tortilla Strips
  • Recent cilantro

Such a filling and scrumptious meal! Each time I make this, everybody in my household loves it!

Recipes We Love Including This Hen To

Cafe Rio Shredded Hen Copycat

Our model of Cafe Rio Shredded Hen is slow-cooked to perfection with a mix of savory spices good for a salad, burrito, quesadilla or enchiladas!

Prep Time10 minutes

Cook dinner Time4 hours

Complete Time4 hours 10 minutes

Course: dinner

Delicacies: Mexican

Servings: 8 individuals

Energy: 206kcal

  • In a medium mixing bowl, combine vinegar, oil, zesty Italian seasoning packet, chili powder, cumin, and dry ranch seasoning.

  • Spray the within of your gradual cooker with cooking spray after which add the rooster. Pour the dressing combination excessive.

  • Cowl and cook dinner on excessive for 4 hours (frozen rooster) or 2 1/2 – 3 hours (contemporary rooster) When it’s completed, shred the rooster with a fork. Serve Cafe Rio model with a freshly cooked tortilla, chopped lettuce, beans, cilantro lime rice, pico de gallo, tortilla strips and cilantro lime dressing. Get pleasure from!

Energy: 206kcal | Carbohydrates: 3g | Protein: 24g | Fats: 10g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 5g | Trans Fats: 0.04g | Ldl cholesterol: 73mg | Sodium: 435mg | Potassium: 436mg | Fiber: 0.2g | Sugar: 0.05g | Vitamin A: 187IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg

Key phrase : Cafe Rio Shredded Hen

www.superhealthykids.com

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you’ll discover plenty of scrumptious recipes filled with fruits and veggies, suggestions for getting your youngsters to eat higher and turn out to be intuitive eaters and plenty of sources for feeding your loved ones.

Study Extra about Natalie

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