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HomeSuperfoodAll About Ashwavana - Superfoods Firm Weblog

All About Ashwavana – Superfoods Firm Weblog


Studying Time: 3 minutes

You’ve by no means seen a product like this wherever else! Ashwavana is the world’s first ashwagandha hydration beverage. It’s filled with highly effective nootropics and adaptogens to boost focus, enhance productiveness, and provide help to obtain a relaxed state. Preserve studying to be taught extra about Ashwavana & why it is best to begin consuming it as we speak!

What is it?

What does Ashwavana imply?

Ashwavana is a mix of the phrases “Ashwagandha” and “Nirvana.” Ashwagandha is among the main substances in Ashwavana, and consuming it’s like nirvana in a cup. It’s a pure option to a greater day!

What are the substances in Ashwavana?

Every cup of Ashwavana is filled with highly effective and efficient plant-based substances like Ashwagandha, L-Theanine, Rhodiola, Magnesium, Vitamin D3, and an all-natural mix of 11 superfoods. All of our substances are globally-sourced and clinically-studied by nutritionists to create an optimum efficiency mix that provides actual outcomes. Plus, our mix is gluten-free, sugar-free, soy-free, nut-free, dairy-free, and egg-free, so that everybody can take pleasure in Ashwavana and begin reaping all of the wonderful well being advantages!

What are the benefits?

Ashwavana will:

Elevate temper: Elements equivalent to Rhodiola and Vitamin D3 work to extend the supply of serotonin within the mind[1], leading to a happier you!

Improve focus: L-Theanine works along with 100mg caffeine (within the Orange Ardour Fruit mix) to assist improve focus and a spotlight, whereas making you’re feeling extra alert and fewer drained[2]. Ever get jitters out of your morning espresso? These could be a factor of the previous!

Cut back stress: Ashwagandha is an adaptogen, which is a substance that helps the physique deal with stress[3]. It may possibly additionally provide help to obtain extra satisfying nights of sleep, which is a robust sleep reducer. You’ll really feel zen sufficient to tackle every day with ease!

Increase drive: Ashwagandha is taken into account an aphrodisiac, an herb used to enhance sexual want[4]. It additionally helps bodily stamina.

2 flavors & 2 blends

Ashwavana is available in 2 flavors which include barely completely different blends. We suggest making an attempt each! The Ashwavana system was particularly designed to take each variations collectively! Orange Ardour Fruit Ashwavana has 100 mg caffeine, so we recommend consuming it within the morning and early afternoon. Strawberry Ashwavana is caffeine-free and has additional magnesium that will help you really feel calm and relaxed. If you happen to take the 2 collectively, we recommend having the Strawberry Ashwavana within the afternoon or night.

Learn how to use

  1. Add 1 scoop to 16-20 fluid ounces of water
  2. Stir till mixed (for optimum outcomes, use our Superfoods Mixer)
  3. Prime with just a few ice cubes and revel in
What to expect

When will I see outcomes?

It might take just a few weeks to your physique to regulate to the adaptogens and nootropics. Adjustments to your psychological and bodily self can occur slowly over time. We suggest maintaining a log of your power ranges, your temper, and your stress ranges so that you could be word tendencies over time. Think about how nice it’ll really feel to look again and see what constructive adjustments have occurred since starting your Ashwavana journey.

Whether or not you wish to really feel centered, calm, or cheerful, Ashwavana may also help!

Searching for extra data and recommendations on our different superfood merchandise? Take a look at another posts on our weblog!

[1] Huiberts, Laura M., and Karin C.H.J. Smolders. “Results of Vitamin D on Temper and Sleep within the Wholesome Inhabitants: Interpretations from the Serotonergic Pathway.” Sleep Drugs Opinions, W.B. Saunders, 9 Sept. 2020, https://www.sciencedirect.com/science/article/pii/S1087079220301222

[2] Mehta, Foram. “What You Ought to Know in regards to the Advantages and Dangers of L-Theanine.” Healthline, Healthline Media, 20 Jan. 2021, https://www.healthline.com/well being/l-theanine#benefits-and-uses

[3] Kubala, Jillian. “9 Confirmed Well being Advantages of Ashwagandha.” Healthline, Healthline Media, 7 Jan. 2022, https://www.healthline.com/vitamin/ashwagandha#1.-Could-help-reduce-stress-and-anxiety

[4] Seladi-Schulman, Jill, and Emily Cronkleton. “Is Ashwagandha for Erectile Dysfunction Protected?” Healthline, Healthline Media, 20 Apr. 2022, https://www.healthline.com/well being/ashwagandha-for-erectile-dysfunction#makes use of

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